Doing yard work today reminded me of Kali, recovery, relationships, and my coaching program. As I was almost savagely cutting and clearing brush away from the gravel driveway where I am staying in Surry, I thought of the chant that our singing circle sister and yoga teacher Rebecca Rose taught…
I have enjoyed being back in Maine’s ocean and lakes. Swimming is a great all-around exercise, calming for body, mind, and spirit. I encourage you to go out and test the waters. . .let Mother Ocean wash away your worries. Be supported by her healing waters and float through your…
Welcome to my new website! More posts will be forthcoming, but let me just say that it is so wonderful to be back in Maine after driving cross-country for the past six months. Look for future posts about my journey and the healing work I am now offering–and check out…
