“Nine Strategies to Combat Overthinking” by Judith Orloff, MD

Once you shift out of your intellect and ego, loving forces can offer extra help. With an open heart, you may become willing to consider: Perhaps there’s a better choice that I’m unaware of. Perhaps I can change my attitude or behavior to heal a relationship. Adapted from The Genius of…

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2025 Sound Bath Meditations and Drum Circles

August 23–Potluck & Drum Circle at Pajaritaflora Art Studio, Orland. Benefit to support Pajaritaflora’s expressive art programs. FMI: (207) 441-2785 or eileen.mielenhausen@gmail.com June & July 2025–Sound Bath for Healing series at BeamingLight Studio in Blue Hill. FMI: (207) 441-2785 or eileen.mielenhausen@gmail.com FREE July 12–Sound Bath Meditation with Joshua Ehrlich, Kalindi…

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“Dancing the Bones”© in Surry

Feeling sluggish? Dealing with osteoporosis? Need to move more? Increase your bone health, get some fun exercise, and meet new people while dancing to your favorite songs. Eileen Mielenhausen will lead you in gentle, easy dance steps to a selection of music from many eras and genres. These hour-long programs…

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Sound Bath Meditations, 2024

*May 18, Blue Hill, 3-5 pm–Sacred Drum Circle at BeamingLight Studio on Salt Pond Road. FREE *May 31, Blue Hill, 3-5 pm–A small group sound bath at BeamingLight Studio on Salt Pond Road in Blue Hill. FREE *June 21, Blue Hill, 3 pm–Summer Solstice Drum Circle at BeamingLight Studio. FREE…

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Drumming for Peace on 9-11

SEPTEMBER 11, 2021 at 1:00 pm at Acadia Vendor’s Market, 55 Main Street, Southwest Harbor Drumming for Worldwide Peace Bring a drum, djembe, tabla, bodhran, 5-gallon bucket, steel drum, drum kit, whatever you got. Talent level is inconsequential. Come join us in a spirit of love and peace, compassion and…

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BeamingLight Programs at the Beth Wright Cancer Resource Center

September 2, 2021 3:30-5 pm Sound Bath Meditation: Reconnection Bathe in the healing sounds of crystal & Tibetan singing bowls, seedpods, shells, bells, rattles and drums as we reconnect to ourselves in mind, body, and spirit.  In this safe space we will also hold the energy of reconnecting with others. With deep breathing, guided meditation, and sound vibrations,…

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Bicentennial Bonfire in Surry!

Celebrate Maine history in Surry with a bonfire and music! Bring a drum, shaker, or bell and co-create some rockin’ rhythms and healing vibes in a drum circle led by Eileen Mielenhausen. Open to all with masks & physical distancing. Some extra drums and percussive instruments will be available to…

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